"I wanted to take
the opportunity to share with you how your program " Human
Inferno - 99 Days to Lean", has worked for me. I began my personal
managed nutrition program on February 15th this year and the (Mohr)results
have been nothing less than remarkable!
Not only did I achieve my weight loss goal, but I was
totally surprised about just how easy it was once I made
a commitment to the guidelines of your program. In fact,
my goal was reached in less time because your program allowed
me to structure the intake of nutritional elements in a more
aggressive way to accelerate the process. The flexibility of the "...99
Days to Lean" program is simply one example of why this program should work
for just about anyone.
Together with the exercise component, which I modified for
my age and size, I began to see progress toward my goal within
3 days of the program start date. In addition, by eating 5
to 6 meals a day, as you suggest, I am almost never hungry
at any time
What is equally impressive about the program is its strongly
rooted scientific structure. This it is not a "fad" diet
but rather a managed nutrition intake program, that is scientifically
balanced and may be adopted for any life style.
Finally, as you might imagine, the challenges of finding time during each
work day to exercise and eat properly are daunting. I was able to meet
these in several ways: First, I simply begin my day about an hour earlier
each morning and fit in my work-out before I leave the house for work.
Second, since smaller portions (consumed more frequently) seem to be a
natural result of this program, I could carry fresh fruit, cottage cheese,
egg white sandwiches, and low carb/high protein snack bars for meals and
snacks during the day. For lunch, a turkey, chicken breast, or tuna on whole
grain bread with lettuce have been also been staples for me. Though eating
right is not always convenient, once it was evident that the program
working, I was more and more motivated to continue.
Thank you again, Chris, for introducing me to "The
Human Inferno - 99 Days to Lean" - I haven't felt this good in quite a few years and I've told many
others about it because IT REALLY WORKS!!!
Here is some personal information:
My Age: 58
My height: 5' - 9"
My occupation: Builder
My weight (2/15/06) - 180 lbs.
My weight (4/5/06) - 159 lbs.
Days on the program to date: 82" |